Pain and suffering
I have been going to a class........ because I am feeling pretty bad.......... to learn how to not feel so bad. It is hard cuz really my life feels REALLY hard right now. I am still in pain. I am still on heavy pain medication........ I have no reason to belive that the pain will ever go away. No one is saying that to me anymore. Excpet for J. and my mom...... One of the things I learned or was told today that I am pondering quite hard. Is that I AM in pain but that I choose to suffer. In other words I say things in my head about that pain (i.e. it is my fault, I deserve this, if only, etc.) that cause me to suffer. In other words I take a bad sitution and make it worse. I am still thinking about that ........ I know I have been guilty of doing that at many many times in my life but am I doing that NOW. In other words am I limiting myself from feeling ANYTHING good because I want to suffer? or I don't know how to be without suffering? Yes. Yes I am. And it isn't working out so good. It really works like crap. I am not gonna spend time wondering why I do this to myself...... I need to change first, why's we can figure out later. I am not sure how to stop just yet, I don't know how to make the physcial part of me not effect the emtional part of me. But I think there is good reasons to try. I have a good family and a wonderful life........ it would be nice to enjoy both sometime soon.